'Hey everyone!! Today is ALL about the GLUTES! I\'m so excited to share this fire booty workout with you! This is a great beginner-friendly way to effectively grow your glutes and get a great leg workout in as well. I absolutely loved doing this workout and had to share it with you guys! Give this workout a shot and let me know what you think in the comments or on my Instagram! https://www.instagram.com/lauren.dorr/ Love hearing feedback from you guys and the support means the world to me, can\'t believe we just hit 100 subscribers! I\'m looking forward to what\'s to come in the future and I\'m so excited to teach you more as I learn throughout my own fitness journey, we all start somewhere and it\'s only going to get better from here. Never give up on your goals and dreams! W O R K O U T - Hip abductor machine 3 x 20 - Leg extension machine 3 x 20 - Seated leg curl machine 3 x 20 - Smith machine squat 3 x 20 - Smith machine reverse lunge 3 x 20 - Hip thrust 3 x 20 - Incline leg press 3 x 20 __________________________________________________ FOLLOW ME: INSTAGRAM: @LAUREN.DORR https://www.instagram.com/lauren.dorr/ SNAPCHAT: @LAUREN2439 __________________________________________________ AFFILIATE LINKS https://linktr.ee/laurendorr __________________________________________________ EMAIL: (Business Inquiries Only!) [email protected] #bootyworkout #growyourglutes #planetfitness'
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